{"id":155,"date":"2015-07-01T15:10:00","date_gmt":"2015-07-01T13:10:00","guid":{"rendered":"http:\/\/quentinjanicot.fr\/?p=155"},"modified":"2020-03-30T15:14:53","modified_gmt":"2020-03-30T13:14:53","slug":"les-tongs-et-sandales-nefastes-pour-votre-dos-et-vos-pieds","status":"publish","type":"post","link":"https:\/\/quentinjanicot.fr\/index.php\/2015\/07\/01\/les-tongs-et-sandales-nefastes-pour-votre-dos-et-vos-pieds\/","title":{"rendered":"Les tongs et sandales n\u00e9fastes pour votre dos et vos pieds."},"content":{"rendered":"\n<p>Avec ces temp\u00e9ratures estivales, d\u00e9passant par endroits les 40\u00b0C, on peut \u00eatre tent\u00e9 de laisser tomber les chaussures ferm\u00e9es, et d\u2019adopter des souliers plus l\u00e9gers et facilitant l\u2019\u00e9vacuation de la chaleur. C\u2019est cependant une mauvaise id\u00e9e si vous ne souhaitez pas d\u00e9velopper des douleurs en parall\u00e8le.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2013\/02\/21\/19\/06\/accessories-84528_960_720.jpg\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p>Ainsi, dans un rapport diffus\u00e9 en 2010 et remis \u00e0 jour derni\u00e8rement, le <a rel=\"noreferrer noopener\" href=\"http:\/\/www.nhs.uk\/Livewell\/foothealth\/Pages\/Summerfeet.aspx\" target=\"_blank\">National Health Service<\/a>  (syst\u00e8me de sant\u00e9 publique du Royaume-Uni), le port de tongs fut responsable de 200 000 blessures, pour un co\u00fbt total de 40 millions de livres sterling. On retrouve ainsi notamment des entorses, des tendinites, des douleurs lombaires ou encore des contractures musculaires.<\/p>\n\n\n\n<p>La NHS recommande ainsi de ne pas abandonner compl\u00e8tement ce type de chaussage, mais surtout de s\u2019assurer que quelques \u00e9l\u00e9ments importants sont assur\u00e9s : un support de l\u2019arche interne, un talon maintenu et une taille appropri\u00e9e. Cela vous permettra ainsi d\u2019assurer d\u00e9tente, confort et fraicheur.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec ces temp\u00e9ratures estivales, d\u00e9passant par endroits les 40\u00b0C, on peut \u00eatre tent\u00e9 de laisser tomber les chaussures ferm\u00e9es, et d\u2019adopter des souliers plus l\u00e9gers et facilitant l\u2019\u00e9vacuation de la chaleur. C\u2019est cependant une mauvaise id\u00e9e si vous ne souhaitez &hellip; <a href=\"https:\/\/quentinjanicot.fr\/index.php\/2015\/07\/01\/les-tongs-et-sandales-nefastes-pour-votre-dos-et-vos-pieds\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[72,76,73,74,75],"class_list":["post-155","post","type-post","status-publish","format-standard","hentry","category-prevention","tag-chaleur","tag-chaussure","tag-ete","tag-sandale","tag-tong"],"_links":{"self":[{"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":1,"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions\/156"}],"wp:attachment":[{"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quentinjanicot.fr\/index.php\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}